Wednesday, April 22, 2009

The Wisdom of the In Crowd

im loving babies & mamas sunshine happy rooms and cool colors
from brora
you love him too right
from toast
and i think im done cutting kits for a while
1 make stuff knit 2 april 3 fond of 4 Crochet Stack 5 noon 8 6 layering 7 7mos 8 afternoon 9 sleepy mama 10 waiting for me 11 Theres only one captain on this boat 12 Very Special Scarves 13 Michelle Williams ♥ 14 new drawing corner 15 the other side 16 Untitled 17 pride and joy 18 steven alan imitation 19 atthestove 20 Untitled 21 film207 22 hi 23 Working 24 Lashes 25 s t i l l morning quiet time 26 anthem for a 17 year-old girl 27 Untitled 28 reasons for staying 29 Untitled 30 book girl 31 Untitled 32 ships ahoy 33 juk box 34 35 grapefruit & new curtains 36 gams
dinner i kind of snack or have a lunch type meal again dinner is tricky because i still need to prepare dinner for my family so i do but im not super hungry at night so i just eat whatever broccoli a little of what theyre having or snacky stuff or chicken wings or crispy thin crust pizza but i always end the day with a low carb ice cream bar
and again when you are at a good weight and having regular cycles you can absolutely add in a lot more whole wheat and whole grain foods as well as all fruits and vegetables and other good carbs like beans if your cycles get a little kooky or you gain weight thats when you know you need to reduce again
this week i am getting all my ducks in a row so that this weekend i can hole up and sew myself some desperately needed skirts for church and summer
a little note for my valentine
all the sudden im 30 i thought id be driving a mini van full of kids and happily decorating my own home but life has shown me again that i am not in control and as i wait for more children and a sense of being settled
off to the kindergarten valentines day party
i have never been an animal person i swore id never have a dog who wants to pick up poop not me but somehow in my baby hungry weakness i was convinced to relent by the other two mccalebs who said they desperately needed a puppy fine whatever just take care of her and pick up the poop
she follows me around all day just in case she might be needed for something anything cute little penny is just a wee dog but she feels strongly that part of her duty is to scare the crap out of anyone who gets near our house just so they know no one is going to mess with her family not on her watch she is undeterred by bigger animals and scary men- they all get yelled at to stay away
one of my resolutions for 2009 was to stop ignoring the etsy shop and to not spin my wheels all day (these two problems are very related) i am the queen of walking in circles around the house and not really getting anything accomplished i wouldnt care except for that it drives me nuts part of the problem is my insomniatic nights which leave me only half there during the day times ( which then leads to high caffeine consumption) so i decided step one is to get good nights sleeps i am trying to change my night time routine to a peaceful herbal tea quiet inspiration seeking few hours it helps if i keep our room clean and the sheets freshly washed and calming reading more- tv less- at night is a goal then hopefully my days will be a little more with it because i hate wasting time
hard to find only a little ive met some truly kindred spirits in my life so far especially my two nicoles (well coco i not so much met as i was born to the same parents) i love them girls and their cute purses
secondly i must say i know carbohydrates arent bad i know bread is life and wheat is the staff of life a lot of fruits and veggies are quite sugary/ starchy for almost everyone eating all these foods in moderation will do them fine but remember i am trying to regulate an abnormality to a diabetic sugar is the devil to someone with celiac disease wheat is the devil to someone with milk allergies dairy is the devel and what ive come to believe that for some women who dont ovulate high blood sugar may be their devil and it definately is mine
i spent a few hours organizing my yarn and needles into that armoire
how have you been surprised what can i say
let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level

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